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Showing posts with the label chair yoga

Yoga at Your Desk

Om time...

Yoga for Desk-Bound Writers

Right, writers - here is your reminder to move and stretch your bodies so your dedication to your craft doesn't end up causing you physical pain. Here's a video chosen by our Style Maven to make it easy for you to get moving: And some previous yoga- and exercise-related posts you might want to browse through: Stretch Your Body To Revive Your Writer Mind I've Got My Eye on You  

Lively Chair Yoga

To get that blood pumping! This video is fun! Getting moving, writers!