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Yoga for the Hands

A very simple yet challenging exercise to increase circulation and flexibility in the hands. Terrific for writers!


Comments

  1. Yesterday, I couldn't get the video to play, but this morning it worked. The hand exercise is a great idea because my fingers tend to cramp after hours of repetitive work on the keyboard. Thanks for sharing this, Dani. :-)

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  2. Thanks for the great video addressing another physical problem spot for authors!

    Morgan Mandel
    http://www.morganmandel.com

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  3. Very helpful for book publishing professionals as well. Too much sitting and keyboarding is deadly for the hands, arms, shoulder, neck. Ouchee.

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