I don't even have a writing life right now!
To top it off, I ache. Physically. From sitting in a car for far too many hours of endless travel, and not moving my butt in a daily exercise program.
Just in time, one of my favorite fitness companies, Man Flow Yoga, has a new product: Yoga Start - Yoga for Beginners With Modifications For the Inflexible.
I'm already the Lady Manbassador for this outfit, having been sold on the program for a couple of years. (Obviously, ladies are welcome too!) Now that I seem to be back to square one on a fitness level, this will help me get on track. The program is good for any writer who is tight from too much sitting at the computer, or maybe just plain stiff from old age!
If you have Amazon Prime it's free to try out today. Give it a go. Yoga is one of those great exercises you can do inside with a limited amount of space, and if the temperatures are as hot as they are in my stretch of the middle, you'll have no excuse to get moving. You might be surprised at how good you feel after half an hour of Yoga Start.
Get yourself over there and try it! How did it go? Leave me a comment or tell us how you keep fit as a writer. Then bookmark the Blood-Red Pencil and join us twice a week in August while we explore more hot issues on the blog.
|Dani Greer is the founding member of the Blood-Red Pencil blog and wonders when she'll be able to get back to her romantic mystery novel in all earnest. You can encourage her writing efforts by connecting with her at Facebook, Twitter, or Utopian Press, her newest art and publishing venture.|