Tuesday, April 28, 2015

More Yoga for Writers

Hip and back stretches are especially important for people who sit a lot. The older you are, the more important it is to get up often and stretch out those tight joints and muscles. Here's a short video to help.



You can find more Yoga JP videos by clicking and subscribing here.

2 comments :

  1. Terrific tips. I would love to be that flexible. Heck, I'd like to be able to get on the floor and back up!

    ReplyDelete
  2. This is great! I don't get to yoga class as often as I should and I don't take breaks from the computer as often as I should!

    ReplyDelete

The Blood-Red Pencil is a blog focusing on editing and writing advice. Some of our contributors are editors, some are authors, and some are writing sheep. Yes, sheep.

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