Saturday, March 30, 2013

Yoga for Writers - Pigeon Pose

This simple posture is excellent for releasing tension in the hips and relieving back pain. Try the level that best suits your flexibility.


 

2 comments :

  1. "Opening the psoas"—more beautiful words do not exist. This looks like a great one Dani, thanks!

    ReplyDelete
  2. This pose is so restorative, Kathryn. I love it. I'm always ready for more computer work afterwards.

    ReplyDelete

The Blood-Red Pencil is a blog focusing on editing and writing advice. Some of our contributors are editors, some are authors, and some are writing sheep. Yes, sheep.

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